Vitamin B - Vegetarian Recipes - Vit B Deficiency - Acid Reflux
 
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Vitamin B Recipes by Recipe Golden Cabbage Toss

 

 

Enjoy the hand selected tasty recipes by bdiet.com.

The following recipe is very rare and for Vegetarians it has many benefits which will keep you nice and healthy along with giving you the right nutrients if you are needing a good meal if your dieting. Remember dieting as a Vegan or Vegetarian is alot harder to do because you must have key nutritional foods in your diet.

Golden Cabbage Toss

3 c. shredded cabbage
1 (8 oz.) can Dole pineapple rings, drained and halved
1 c. shredded carrot
1/4 c. raisins
1/4 c. unsalted sunflower nuts
1/3 c. orange low-fat yogurt or Vegan Alternative

How to prepare:

In a bowl combine cabbage, pineapple, carrot, raisins and sunflower nuts. Spoon yogurt over cabbage mixture and toss to coat. Makes Approx 6 servings.


The above recipe is high in Vitamins including Vitamin B-6 and Vitamin B-12

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